• "In truth there are two types of forces:
  • external force that is visible,
  • but fades over the years and succumbs to disease;
  • other kind of force is the Qi, inner strength.
  • All the men have, but it is infinitely more difficult to develop "
Qi-gong is the science that teaches how to cultivate the internal energy of the body. The Chinese word "Qi" (Gas) calls "the energy that controls the body and mind", while "gong" (Power) means "to exercise control or obtained through the time and effort." The term Qigong (Qigong) thus refers to a type of natural bio-energetic exercises, ie mental and physical exercises that put the body in a state of alignment between individual and cosmic energies, condition in regenerating itself, as a living being is never enucleation environment in which they live, Instead it is the constant source of its resources. Chan Buddhism in the Shaolin Temple has led to exponential progress of Qi-gong, being conscious of the role that plays in the spiritual progress Qi. The Shaolin Qigong strengthening the body begins, proceed with the development of (Qi) and then with the mind control (putting the mind in a neutral state), Finally, to achieve spiritual enlightenment. The objectives of the five Shaolin Qigong:
  • 1) maintain health;
  • 2) cure the disease;
  • 3) prolong life;
  • 4) acquire the skills martial
  • 5) attain enlightenment or Buddhahood.
Through systematic sequences of movements coordinated with breathing performed in a state of spiritual consciousness, Qi-Gong Shaolin Monks collects, concentrates and uses cosmic energy called Qi. Focusing this energy at any point of the body, you can fortify its strength and no longer feel any pain.
Namo Amitabha